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BodyByrne Dishes at Balfes

Balfes has once again joined forces with Dublin’s Siobhan and Paul Byrne, renowned for their BodyByrne Training, to craft an array of delectable dishes. These dishes are tailored for health-conscious diners who refuse to compromise on taste and flavour. A breakdown of carbohydrates, protein, fat, and caloric intake is provided on the menu, aiding health-conscious individuals in achieving their fitness goals. These healthful choices stem from BodyByrne’s extensive nutritional expertise, garnered from over 30 years of training some of Ireland’s athletes and social elite. These are combined with Balfes’ culinary finesse and unceasing commitment to utilizing the highest quality, premium local ingredients.

Roasted sticky soya & ginger salmon poke bowl with jasmine rice, radish, pickled cucumber & carrot, sugar snaps & white mushroom

91g – Carbs | 52g – Protein | 38g – Fat | 800 Calories

BodyByrne Breakfast

Poached or scrambled eggs, avocado, sweet potato, cured turkey rashers, white turkey pudding, black pudding, tomato & toasted sourdough

51g – Carbs | 44g – Protein | 40g – Fat | 650 Calories

BodyByrne smashed avocado with poached eggs, cherry vine tomatoes & sourdough

25g – Carbs | 15g – Protein | 24g – Fat | 371 Calories